Buffalo Chicken Dip
This feeds a party, you may want to half it, or freeze some. Serve with crackers, veggies-- celery be great but not for RNYers. This recipe is courtesy of Franks RedHot Sauce.
Ingredients
20 ounces chicken
2 8 oz. packages 1/3 less fat cream cheese
1 cup light bleu cheese dressing
3/4 cup Frank's Red Hot Sauce (not the wing sauce)
1 1/2 cups cheddar cheese
Directions
Mix chicken cream cheese and hot sauce in a frying pan and heat it up. Add the dressing and half of the cheddar and mix well. Pour into a bowl and top with remaining cheddar-- or add to a crock pot and top with cheddar.
Nutritional facts
Amount Per 4 oz
Calories 208
Calories from Fat 94.5
Total Fat 10.5g
Saturated Fat 5g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 65mg
Sodium 922mg
Potassium 0mg
Total Carbohydrate 10g
Dietary Fiber 0g
Protein 18g
This feeds a party, you may want to half it, or freeze some. Serve with crackers, veggies-- celery be great but not for RNYers. This recipe is courtesy of Franks RedHot Sauce.
Ingredients
20 ounces chicken
2 8 oz. packages 1/3 less fat cream cheese
1 cup light bleu cheese dressing
3/4 cup Frank's Red Hot Sauce (not the wing sauce)
1 1/2 cups cheddar cheese
Directions
Mix chicken cream cheese and hot sauce in a frying pan and heat it up. Add the dressing and half of the cheddar and mix well. Pour into a bowl and top with remaining cheddar-- or add to a crock pot and top with cheddar.
Nutritional facts
Amount Per 4 oz
Calories 208
Calories from Fat 94.5
Total Fat 10.5g
Saturated Fat 5g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 65mg
Sodium 922mg
Potassium 0mg
Total Carbohydrate 10g
Dietary Fiber 0g
Protein 18g
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