Power Pancakes
1/2 cup low fat cottage cheese
1/2 cup low fat cottage cheese
4-5 egg whites
1/2 cup uncooked oatmeal
1/2 teaspoon cinnamon
2 packets of equal
Place all ingredients in a blender and blend for 1 minute.
Place all ingredients in a blender and blend for 1 minute.
Cook like you would pancake batter. yum yum.
298 calories
29 grams of carbs
298 calories
29 grams of carbs
35 grams of protein
5 grams of fat
I cook one big pancake. Of course I can't eat the whole thing, it makes 2-3 meals. I put the rest in the fridge, but I like them cold too, and I always eat them plain. Susy !
No comments:
Post a Comment